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How to Say "I'm worried" in French

Express worry or concern in French with 'Je m'inquiète' for personal anxieties or situations.

Je m'inquiète

zhuh m(uh)n-kan-YETneutral

A single phrase, broken down

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Use this when you're feeling anxious about a specific situation, like a friend being late or a test you have to take. It's a direct way to say you're feeling uneasy about something.

Alternatives

  • Je suis inquietUse when describing your state of being worried, often about something less immediate.
  • Ça me préoccupeUse when something is weighing on your mind and causing concern.

Ways to get it wrong

Pronouncing 'inquiète'

The 'n' is nasal and the final 'te' is silent; focus on the 'kan-YET' sound.

Forgetting the reflexive 'm''

You worry yourself, so 'Je m'inquiète' is correct, not just 'J'inquiète'.

A small cultural note

French culture can sometimes be perceived as more reserved about openly expressing strong emotions, but 'Je m'inquiète' is a common and accepted way to voice concern.

The same phrase in other languages

Frequently asked

What's the difference between 'Je m'inquiète' and 'Je suis inquiet'?

'Je m'inquiète' is more active, meaning you are currently worrying about something. 'Je suis inquiet' describes your state of being worried.

How do I say 'I'm worried about you'?

You would say 'Je m'inquiète pour toi' (informal) or 'Je m'inquiète pour vous' (formal).

Can I use 'Je m'inquiète' for minor things?

Yes, it's versatile and can be used for anything from a small personal worry to a more significant concern.