A guide to saying it like a local

How to Say "I'm allergic to dairy" in French

Learn to say 'I'm allergic to dairy' in French for restaurant and café situations.

Je suis allergique aux produits laitiers.

zhuh sweeZ ah-LEHR-zheek oh proh-DWEE lay-tee-AYneutral

A single phrase, broken down

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Use this phrase when ordering food at a restaurant, café, or bakery. It's essential to clearly communicate your allergy to the server or chef.

Alternatives

  • Je ne peux pas manger de produits laitiers.This is a bit more direct, focusing on what you *cannot* eat.
  • J'ai une allergie au lait.This specifically refers to milk, which is often understood as dairy but less precise.

Ways to get it wrong

Pronouncing 'produits'

Make sure to pronounce the 'ts' at the end of 'produits' clearly; it's not silent.

Forgetting 'aux'

Always use 'aux' before 'produits laitiers' when saying you're allergic to them.

The same phrase in other languages

Frequently asked

How to say I'm allergic to milk in French?

You can say 'Je suis allergique au lait.' This is more specific to milk itself.

What if I'm allergic to eggs?

Say 'Je suis allergique aux œufs.' Remember to pronounce the 'x' at the end of 'œufs' with a liaison.

Do I need to say 'produits laitiers' or just 'lait'?

'Produits laitiers' is more comprehensive and includes milk, cheese, yogurt, and butter. 'Lait' specifically means milk.