A guide to saying it like a local
How to Say "I am very tired" in Spanish
Express deep fatigue in Spanish with 'Estoy muy cansado.' Perfect for when you've had a long day.
Estoy muy cansado.
es-TOY moo-ee kahn-SAH-dohneutral
Spanish TTS · 0:01
Use this when you feel physically or mentally drained after a long day of work, travel, or any demanding activity. It's a common way to express that you're ready to rest.
Alternatives
- Estoy agotado.Use this for a stronger sense of exhaustion, like you're completely spent.
- Tengo mucho sueño.This specifically means 'I am very sleepy,' not just tired.
Ways to get it wrong
Confusing 'ser' and 'estar'
Remember 'estar' is used for temporary states like tiredness, not 'ser'.
Gender agreement
If you are female, say 'cansada' instead of 'cansado'.
A small cultural note
Expressing tiredness is common and often leads to offers of help or suggestions to rest. It's a normal part of everyday conversation.
Frequently asked
What is the difference between cansado and agotado?
'Cansado' means tired, while 'agotado' implies a much deeper level of exhaustion, like being completely worn out. Use 'agotado' when you're truly spent.
How do I say I am tired in Spanish if I am a woman?
If you are female, you would say 'Estoy muy cansada.' The ending of the adjective changes to agree with your gender.
Can I use 'Estoy muy cansado' in a formal setting?
Yes, 'Estoy muy cansado' is generally neutral and acceptable in most situations. For very formal settings, you might simply say you are 'un poco fatigado' (a bit fatigued) if you want to be more reserved.
How does a woman say "I am tired" in Spanish?
A woman would say "Estoy muy cansada." The feminine ending '-a' is added to the adjective 'cansado'.
How do you say tired in Spanish slang?
In slang, you might say "Estoy hecho polvo" which literally means "I am made dust." Another common slang phrase is "Estoy reventado."
How do Mexicans say I'm tired?
Mexicans often say "Estoy muy cansado/cansada." They might also use slang like "Estoy bien tronado/tronada" or "Estoy muerto/muerta."
What is "I am very tired" in Spanish for a man?
A man would say "Estoy muy cansado." The masculine ending '-o' is used for the adjective 'cansado'.
