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How to Say "I have a headache" in Spanish

Say 'Me duele la cabeza' to express you have a headache in Spanish.

Me duele la cabeza

meh DOO-eh-leh lah kah-BEH-sahneutral

A single phrase, broken down

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Use this when you're feeling unwell and need to explain why you're not feeling up to something. For example, if a friend invites you out but you're not feeling great, you can use this phrase.

Alternatives

  • Tengo dolor de cabezaSlightly more formal, like saying 'I have a headache pain'.
  • Me da jaquecaUse this if you're experiencing a migraine or a very intense headache.

Ways to get it wrong

Confusing 'duele' with 'dolor'

'Duele' is the verb 'to hurt', while 'dolor' is the noun 'pain'.

Using 'tener' incorrectly

While 'tener dolor de cabeza' is correct, 'tener cabeza' means 'to have a head', not a headache.

A small cultural note

It's common to mention physical discomfort like a headache when explaining why you can't participate in activities.

The same phrase in other languages

Frequently asked

how to say i have a headache in spanish

The most common way is 'Me duele la cabeza'. This literally means 'The head hurts me'.

what is the difference between me duele la cabeza and tengo dolor de cabeza

'Me duele la cabeza' is more common and direct, focusing on the sensation of pain. 'Tengo dolor de cabeza' is also correct and emphasizes the possession of the pain.

how to say migraine in spanish

For a severe headache or migraine, you can say 'Me da jaqueca' or 'Tengo una migraña'.

Which phrase means "I have a headache" in Spanish?

The most common way to say "I have a headache" in Spanish is "Tengo dolor de cabeza."

Which is the correct way to say "my head hurts" in Spanish?

You can say "Me duele la cabeza," which literally translates to "My head hurts me."

How do you say "head hurts" in Spanish?

To say "head hurts" in Spanish, you would use the phrase "duele la cabeza."